1. Immune System Support
 

It’s a well-known fact that people with high levels of stress are more likely to get sick more often. This stress often leads to a myriad of other negative side effects such as lack of sleep, a bad diet and a weakened immune system. Regular massage sessions help alleviate stress and, as a result, have been proven to naturally increase the immune system’s cytotoxic capacity – aka its ability to fight off bacteria and infection.

2. Pain Relief and Natural Painkiller

Stiff, tense muscles in the shoulders, neck, and back often result in debilitating pain that can make even the most mundane tasks challenging. Massages manipulate the muscle to keep them loose and release built-up toxins. They’re used in a variety of pain therapies, including treatment for fibromyalgia, temporomandibular joint, and myofascial pain. Massages also promote healthy circulation to increase bodily wellness.

3. Mental Health Management and Stress Relief

Relaxing on the massage table as the therapist works tight muscles provides the deep relaxation and stress relief everyone needs. To-do lists, unfinished emails, upcoming events, and everything else contributing to a hectic schedule melts away during massage therapy sessions. It also releases feel-good brain chemicals that help maintain a positive mindset, which is beneficial to those suffering from depression or stress-related insomnia.

4. Injury Improvement

Massage therapy is used to improve a range of injuries, including soft tissue strains and sports injuries. It’s often recommended as a complement to sports injury treatment plans and chiropractic care to keep the muscles healthy and stop toxins from building up and slowing recovery time.

Himalayan Salt Stone Massage that contain 84 different naturally occurring minerals to help moisturize the outer layers of skin, and help promote deeper sleep and relaxation.The minerals provide a gentle exfoliation on the skin and and elements essential to optimal health also providing amazing healing properties for the human body and environment. 

During the massage, therapists use warmed Himalayan salt stones to apply pressure, using Swedish massage techniques. During the course of the treatment, the minerals are absorbed through the skin. The effect is a profound sense of well-being.

A Himalayan Salt Stone Massage can also zero out the body’s electromagnetic field. Electronic devices such as phones and computers can disrupt natural energy flow within the body. The stone’s neutral structure and natural resonant frequency help to realign energy pathways and restore balance to the central nervous system.

Cupping Therapy is an ancient healing form of medicine in which a partial vacuum is created in a cup and placed on the skin resulting in local suction. Cupping was used for a wide variety of ailments by the Chinese, the Egyptians, the Greeks, and it spread in multiple forms throughout Asia and Europe. In the 1800s cupping was widely used by American and European doctors to treat colds and respiratory ailments and it has become an integral part of Traditional Chinese Medicine.